Take Charge Today

As a therapist with over 30 years of experience, people seek
my help because they are hurting. Sometimes they are feeling anxious; often they are stressed about one thing or another. 
But all that seek help want the skills to feel better. One of the skills in my toolbox as a therapist is to help people empower themselves. Often the things
that are causing stress is a lack of control in their life. I have found that once people learn empowerment skills and put them into action, they begin to feel better. And by employing those empowerment skills and taking back control, their lives begin to change for the better. In my opinion, America needs a therapist right now. This book is my attempt to put things into perspective and giving some helpful suggestions for empowerment. Each chapter represents a concern about an infringement of our constitutional rights, along with a photo of a corresponding
political-button. These buttons are available for purchase at www.takechargetoday.org.  It’s just one way to make your voice known.  But throughout this book there are numerous suggestions for empowerment to get involved in some way. We will get through this together, but we are in stressful unchartered territory.